1. Get stronger, live longer
2. That smug post-workout feeling
3. Looking hot is the best revenge
4. Keep up with the kids
5. Kiss back pain goodbye
6. Pull off skinny jeans
7. Skinnydip in style
8. Earn your cake & eat it too
9. Sleep sweeter
10. Last longer
11. Any excuse for activewear
12. Prove ‘em wrong
13. Brazilian bikini bottoms
14. Make your ex wildly jealous
15. Thigh chafe no more
16. Go filter-free
17. Wasn’t it your New Year Resolution?
18. Your high school reunion
19. Run for the bus no sweat
20. Remember what 18 felt like
21. Beerbelly be gone
22. Endorphins are basically drugs
23. All the models are doing it
24. Fit people have better orgasms
25. squadgoals
26. You could end up turning pro
27. More fun than cleaning the house
28. Dominate Tinder
29. Speed up yo’ metabolism
30. Harden the f*ck up
31. License to enjoy dessert
32. Curls get the girls
33. Bounce outta bed
34. Better balance
35. Good excuse for rap music
36. More satisfying than Netflix
37. Fight cancer for realz
38. Build stronger bones
39. Tackle ageing like a boss
40. Fend off heart attacks
41. Drink in compliments
42. Treat ‘em to some eye candy
43. Compensate for your personality
44. Weight Watchers is boring AF
45. Stay sharp
46. Beat the blues
47. If Ryan Gosling can, anyone can
48. Piss off PMS
49. Meet sexy people
50. Everyone loves a gun show
51. Flab ain’t fab
52. Outrun the law even faster
53. Stress less
54. Tuck shop lady arms are scary
55. Runner’s high is real
56. Survive a zombie apocalypse
57. Strong body = strong mind
58. Sneakers are the best
59. Pimp yo’ insta profile
60. Learn new swear words
61. Sweat without regret
62. Be a hot grandparent
63. Dad bodies are NOT a thing
64. Exorcise evil toxins
65. Paparazzi are everywhere these days
66. Get carded at the pub
67. Use it or lose it
68. Surgery is expensive
69. You’re not getting any younger
70. Procrastinating ain’t sexy
71. Spanx can only do so much
72. Release tension instantly
73. Cheaper than therapy
74. More effective than violence
75. Feel safer on the mean streets
76. Lift like a legend
77. Hey, it worked for the Hemsworths
78. A better energy source than coffee
79. Keep yourself out of trouble
80. See the word snatch in a new light
81. Streak with abandon
82. Get karma-sutra-flexible
83. Learn great new swear words
84. Stand taller
85. Get the ball&chain off your back
86. Give your kelpie a run for its money
87. Fire your own body double
88. Discover muscles you didn’t know existed
89. Crush your opponents
90. Rocky
91. Rocky II
92. Rocky III
93. Rocky IV
94. Rocky V
95. Your ass won’t tone itself
96. Summer is never far away
97. Budgie smugglers MAY come back in style
98. Fine tune your immune
99. Get a competitive advantage
100. Why the fuck not?